06.15.2009
I recently came across some advice for late-night snacks from Men’s Health. According to the Weight Loss Coach, any combination of these can make the perfect late-night snack:
- Fruit
- Nuts
- Nut Butter
- Dairy (such as milk, yogurt, cheese)
It’s important to remember to stay away from carbohydrates for your late-night snacks. As far as cheese goes, I’m a huge fan of Kraft’s Natural Marbled Colby & Monterey Jack Cheese Cubes.
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