I recently came across some advice for late-night snacks from Men’s Health.  According to the Weight Loss Coach, any combination of these can make the perfect late-night snack:

• Fruit
• Nuts
• Nut Butter
• Dairy (such as milk, yogurt, cheese)

It’s important to remember to stay away from carbohydrates for your late-night snacks.  As far as cheese goes, I’m a huge fan of Kraft’s Natural Marbled Colby & Monterey Jack Cheese Cubes.

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