Confronting Intelligence » Fitness http://www.confrontingintelligence.com Making life just a little bit easier. Wed, 07 Oct 2009 05:17:31 +0000 en hourly 1 http://wordpress.org/?v=abc The Perfect Late-Night Snacks http://www.confrontingintelligence.com/2009/06/15/the-perfect-late-night-snacks/ http://www.confrontingintelligence.com/2009/06/15/the-perfect-late-night-snacks/#comments Mon, 15 Jun 2009 04:43:43 +0000 L http://www.confrontingintelligence.com/?p=351

I recently came across some advice for late-night snacks from Men’s Health.  According to the Weight Loss Coach, any combination of these can make the perfect late-night snack:

  • Fruit
  • Nuts
  • Nut Butter
  • Dairy (such as milk, yogurt, cheese)

It’s important to remember to stay away from carbohydrates for your late-night snacks.  As far as cheese goes, I’m a huge fan of Kraft’s Natural Marbled Colby & Monterey Jack Cheese Cubes.

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Picture of the Earth

Picture of the Earth

 

 

 

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