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	<title>Confronting Intelligence &#187; nuts</title>
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		<title>The Perfect Late-Night Snacks</title>
		<link>http://www.confrontingintelligence.com/2009/06/15/the-perfect-late-night-snacks/</link>
		<comments>http://www.confrontingintelligence.com/2009/06/15/the-perfect-late-night-snacks/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:43:43 +0000</pubDate>
		<dc:creator>L</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[snacks]]></category>

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		<description><![CDATA[I recently came across some advice for late-night snacks from Men&#8217;s Health.  According to the Weight Loss Coach, any combination of these can make the perfect late-night snack: Fruit Nuts Nut Butter Dairy (such as milk, yogurt, cheese) It&#8217;s important to remember to stay away from carbohydrates for your late-night snacks.  As far as cheese [...]]]></description>
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<p>I recently came across some advice for late-night snacks from Men&#8217;s Health.  According to the <a href="http://www.menshealth.com/cda/advicedetail.do?site=MensHealth&amp;channel=weight.loss&amp;conitem=4d1c8b92d52ef110VgnVCM10000013281eac____&amp;expertId=6278ad1e19b53010VgnVCM100000cfe793cd____" onclick="urchinTracker('/outgoing/www.menshealth.com/cda/advicedetail.do?site=MensHealth_amp_channel=weight.loss_amp_conitem=4d1c8b92d52ef110VgnVCM10000013281eac_amp_expertId=6278ad1e19b53010VgnVCM100000cfe793cd&amp;referer=');">Weight Loss Coach</a>, any combination of these can make the perfect late-night snack:</p>
<ul>
<li>Fruit</li>
<li>Nuts</li>
<li>Nut Butter</li>
<li>Dairy (such as milk, yogurt, cheese)</li>
</ul>
<p>It&#8217;s important to remember to stay away from carbohydrates for your late-night snacks.  As far as cheese goes, I&#8217;m a huge fan of Kraft&#8217;s Natural Marbled Colby &amp; Monterey Jack Cheese Cubes.</p>
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